ABOUT US

INTERA GEAR 101 · LIVING IN GEAR

Living in Compression

Finding compression gear that fits is only the beginning.

Bodies move. Days change. Comfort changes. Living in Compression brings together practical guidance for using compression gear in everyday life, from movement and changing routines to comfort, accessibility, growing bodies, and caring for your gear.

IN THIS GUIDE

Compression in real life.

Start with the type of compression you use, or explore practical resources for wearing, adapting, and caring for compression gear over time.

Compression does not have to work the same way every day. The gear, pressure, routine, or approach that works for you can change with your body, your environment, your activities, and what you need from compression that day.

IN RELATION TO THIS LAND

INTERA is based in amiskwacîwâskahikan (Edmonton), on Treaty 6 territory and within the Métis homelands. We honour the enduring presence, knowledge, and leadership of Indigenous and Two Spirit peoples, including their vital place in the histories and futures of gender diversity.

Read our full Land Acknowledgement

EXPLORE GEAR 101

Continue Exploring

Return to the compression guides to explore chest, pelvic, or body compression, or learn about gear designed to enhance or add shape.

NEED HELP NAVIGATING GEAR?

Find the support that fits your next step.

If you are not sure which type of gear, fit, or access pathway makes sense for you, INTERA can help you explore your options.