INTERA GEAR 101 · LIVING IN GEAR
Finding compression gear that fits is only the beginning.
Bodies move. Days change. Comfort changes. Living in Compression brings together practical guidance for using compression gear in everyday life, from movement and changing routines to comfort, accessibility, growing bodies, and caring for your gear.
IN THIS GUIDE
Start with the type of compression you use, or explore practical resources for wearing, adapting, and caring for compression gear over time.
Compression does not have to work the same way every day. The gear, pressure, routine, or approach that works for you can change with your body, your environment, your activities, and what you need from compression that day.
EXPLORE THE GUIDES
Choose the guide that best matches what you want to explore. Some resources apply across compression types, while fit and sizing guidance may be specific to the area of the body being compressed.
CHEST COMPRESSION
Explore measurements, sizing, body shape, tissue distribution, garment fit, and troubleshooting for chest compression.
Explore Chest Fit & Sizing →PELVIC COMPRESSION
Explore sizing, body shape, garment coverage, tucking and no-tuck approaches, fit troubleshooting, and finding options that work for your body and goals.
Explore Pelvic Fit & Sizing →COMFORT & ACCESS
Explore sensory needs, mobility, dexterity, pressure, heat, fatigue, and other factors that can influence your experience.
Explore Comfort & Accessibility →GROWING & CHANGING BODIES
Explore changing measurements, fit, activities, caregiver support, and other considerations for bodies that are still growing or changing.
Explore Growing Bodies →GEAR CARE
Learn about cleaning, drying, storage, rotation, regular checks, and other ways to care for compression gear over time.
Explore Gear Care →EXPLORE BY GEAR
Start with the type of compression you want to explore. Each guide looks at how the gear works, what features may matter, and what to consider when choosing an option for your body and goals.
CHEST COMPRESSION
Explore binders, compression tops, garment features, fit, measurements, and different approaches to chest compression.
Explore Chest Compression →PELVIC COMPRESSION
Explore gaffs, compression underwear, tucking and no-tuck approaches, garment features, fit, and everyday considerations.
Explore Pelvic Compression →BODY COMPRESSION
Explore garments designed to smooth, support, or reduce visible prominence through the torso, waist, hips, thighs, and other areas.
Explore Body Compression →EXPLORE GEAR 101
Return to the compression guides to explore chest, pelvic, or body compression, or learn about gear designed to enhance or add shape.
NEED HELP NAVIGATING GEAR?
If you are not sure which type of gear, fit, or access pathway makes sense for you, INTERA can help you explore your options.